SpaceGym

Pro-level workouts using the latest flywheel training technology

Space Gym, using flywheel technology, allows users to enjoy the benefits of 'isoinertial' exercise, adopted by elite athletes and professional trainers, which is scientifically proven to be one of the fastest and most effective exercise methods. Flywheel trainers can cost thousands of pounds but Space Gym gives you ALL the benefits of this incredible form of exercise, developed by NASA for training in weightlessness, for a fraction of that cost. Space Gym is light, compact and easy to take anywhere so you can train wherever there's space to stand up, and flywheel 'isoinertial' training is proven to cause less injuries AND get quicker results than most resistance-based exercises. So, whether you're a beginner, a senior, an enthusiast or an elite professional, Space Gym is perfect for any level of fitness, anytime, anywhere!

Uses the latest professional-level fitness technology

The flywheel technology used in Space Gym allows the user to perform Inertial exercises which is a type of resistance training first used by NASA astronauts because it doesn't require the lifting of weights against gravity, this is why we call it Space Gym.

Get pro-level training without all the costs!

Space Gym can replace a whole room of bulky, expensive weight-based gym equipment, so it will instantly save you the cost and inconvenience of a gym membership. But it's when you compare the benefits and technology of Space Gym to the elite-level professional training programs that specifically utilise inertial flywheel training that you see the real cost savings. You can get exactly the same benefits, training, results, safety and technology in this one, compact, affordable full-body portable gym as athletes all across the world are getting for thousands of pounds!

True full-body workout that's perfect for all fitness levels

Space Gym builds arms, legs and core strength, It's great for Cardio too, helping to burn fat and lose weight fast. Space Gym's smooth inertia-based exercises help develop control muscles, and its ability to change resistance level mid-rep, reduces the need to resort to poor form when tiring, so you can complete your set, and do so safely. This is why flywheel trainers are used in professional sports rehab. Space Gym's 'on-the-fly' variable resistance adapts to your ability, you pull hard, it pulls back hard, you pull soft, it pulls back soft. With a hight-adjustable handle and infinitely variable resistance, Space Gym offers total flexibility and performance no matter what your age, fitness level or goals are.

Scientifically proven to get results faster!

Eccentric Resistance Training using flywheel equipment is scientifically proven can achieve higher levels of muscle mass, strength and functional performance in a shorter time compared to gravity-based resistance machines. This is because a flywheel's isoinertial exercises working both the concentric and the eccentric motion of an exercise, giving increased efficiency and an optimum workout every time. Space Gym comes with a handy wall chart and demonstration videos for 24 isoinertial exercises you can follow, helping you to lose weight, increase your fitness, raise energy levels, build and tone muscle as well as improved stability and strength in just 10-minutes a day.

Includes everything you need to see fast, amazing results!

SpaceGym comes with a 10-Minute ‘total tone’ workout video created by our fitness experts Bonnie and Steve Pfiester. This fun and easy-to-follow, full-body workout is designed to help you lose weight, increase fitness and energy levels and build and tone muscle as well as improve stability and strength in just 10 minutes a day. You’ll also get our super-sized interactive wall chart featuring 50 exercises. Simply scan the QR codes with a smart device to watch the demonstration videos by Bonnie and Steve for each exercise to learn the correct, safe, and most efficient technique to improve your results. And, to make sure all your hard work pays off, we’ve also included a Nutritional Guide with a meal planner and recipes. This 24-page guide features nutritional advice from a professional nutritionist with tips on dieting, food selections, portion and calorie control, along with a 2-week meal planner and recipes to help you see amazing results in just 8 weeks!