SpaceGym

Pro-level workouts using the latest flywheel training technology

The Space Gym, powered by flywheel technology, brings the benefits of 'isoinertial' exercise—favoured by elite athletes and professional trainers—right into your home. Flywheel trainers can cost thousands of pounds but Space Gym gives you ALL the benefits of this incredible form of exercise, developed by NASA for training in weightlessness, for a fraction of that cost. Space Gym is light, compact and easy to take anywhere, so you can train wherever there's space to stand up, and flywheel 'isoinertial' training is proven to cause fewer injuries AND get quicker results than most resistance-based exercises. So, whether you're a beginner, a senior, an enthusiast or an elite professional, Space Gym is perfect for any level of fitness, anytime, anywhere!

Uses the latest professional-level fitness technology

The flywheel technology used in Space Gym allows the user to perform Inertial exercises, a type of resistance training first used by NASA astronauts. Because it doesn't require the lifting of weights against gravity, this is why we call it Space Gym.

Get pro-level training without all the costs!

Space Gym can replace an entire room of bulky, expensive weight-based equipment, instantly saving you both the cost and hassle of a gym membership. However, the true cost savings become evident when you compare Space Gym's benefits and technology to elite-level professional training programs that use inertial flywheel training. With Space Gym, you achieve the same results, safety, and advanced technology found in high-end systems, all within a compact, affordable, and portable full-body gym. This means you’re getting the same benefits as athletes worldwide for a fraction of the cost!

True full-body workout that's perfect for all fitness levels

Space Gym builds arms, legs and core strength. It's great for Cardio, too, helping to burn fat and lose weight fast. Space Gym's smooth inertia-based exercises help develop control muscles, and its ability to change resistance level mid-rep, reduces the need to resort to poor form when tiring, so you can complete your set, and do so safely. This is why flywheel trainers are used in professional sports rehab. Space Gym's 'on-the-fly' variable resistance adapts to your ability, you pull hard, it pulls back hard, you pull soft, it pulls back soft. With a height-adjustable handle and infinitely variable resistance, Space Gym offers total flexibility and performance no matter what your age, fitness level or goals are.

Scientifically proven to get results faster!

Eccentric Resistance Training using flywheel equipment is scientifically proven can achieve higher levels of muscle mass, strength and functional performance in a shorter time compared to gravity-based resistance machines. This is because a flywheel trainer works both the concentric and the eccentric motion of an exercise, giving increased efficiency and an optimum workout every time. Space Gym comes with a handy wall chart and demonstration videos for 24 isoinertial exercises you can follow, helping you to lose weight, increase your fitness, raise energy levels, build and tone muscle, as well as improve stability and strength in just 10-minutes a day.

Includes everything you need to see fast, amazing results!

The SpaceGym comes with a 10-minute 'Total Tone' workout video, created by our fitness experts Bonnie and Steve Pfiester. This fun and straightforward full-body workout is designed to help you lose weight, boost fitness and energy levels, and build and tone muscle, all in just 10 minutes a day. You'll also receive our expansive interactive wall chart, featuring 50 exercises. By scanning the QR codes with a smart device, you can access demonstration videos by Bonnie and Steve for each exercise, ensuring you learn the safest and most effective techniques to maximize your results. To support your progress, we've included a comprehensive Nutritional Guide with a meal planner and recipes. This 24-page guide offers professional nutrition advice, including tips on dieting, food choices, portion control, and a 2-week meal planner with recipes to help you achieve remarkable results in just 8 weeks!