22-in-1 Wondermaster

Compound movement home gym with dynamic spring resistance

22-in-1 Wondermaster lets you train your entire body, from your lower legs and thighs, through your core, up to your back, shoulders and arms, in one controlled, continuous range of motion. The powerful central resistance spring system supports and assists as you extend, curl and stretch, helping you achieve up to 230 degrees of movement safely and effectively. PLUS, moving between exercises is effortless — from sit-ups and crunches to leg curls and twists — so you can perform a complete core and strength workout on one versatile machine. 22-in-1 Wondermaster delivers a full gym-style routine in your own home, with smooth transitions and total control throughout every repetition.

22-in-1 workout system: stretch, strengthen and tone

At the heart of 22-in-1 Wondermaster is its high-tension resistance spring, engineered to extend and support your abs, back and legs through a deep, controlled stretch. As you lengthen and contract, your core muscles remain engaged, helping to tone and strengthen with every movement. The extended 230-degree range adds intensity while maintaining safety and comfort. These controlled extension and return phases combine to create an efficient, low-impact workout that supports flexibility, muscle tone and improved core stability.

Adjust positions for targeted training

22-in-1 Wondermaster’s cushioned swivel seat enables smooth lateral twists and rotational exercises, whether seated or kneeling. The rotating roller pads support your body as you move, reducing friction and increasing comfort. Adjust the bars and resistance to tailor your workout intensity and target different muscle groups — focus on abs and obliques with twisting motions, engage legs with supported curls, or strengthen arms and upper body with controlled lifts.

Compact, foldable and easy to store

If you want an effective workout at home, you don’t want bulky equipment taking over your space. 22-in-1 Wondermaster features a practical folding design that collapses quickly into a compact size. When your session is complete, simply fold it down and store it neatly in a cupboard, corner or under a bed, keeping your home clear and clutter-free.