Wayflex - The 4-in-1, take-anywhere, resistance training system
- 4 separate training disciplines in one
- Amazing results in your own home
- Uses elastic resistance and gravity
- No heavy weights or equipment
- Train anywhere, indoors or outside
- Full step-by-step instructions included
- Progress your routines from beginner to advanced
The 4-in-1, take-anywhere, resistance training systemExercise boosts confidence, health and fitness, but finding the time is never easy and gym equipment is bulky and expensive. Now you can get into great shape with an all over full-body workout in just 20 minutes-a-day with the Wayflex 4-in-1 workout system.
Wayflex quickly converts from mobility to stretching, to suspension and then to a resistance trainer. The sports-grade resistance bands give smooth, powerful and progressive forms of resistance to specifically target muscles, and they're variable too. One band provides easier training but add more to increase the intensity of your workout.
4 Separate training disciplines in oneFirstly, Mobility for stretching and warm-up exercises. Before exercise it's essential to warm up the body to improve mobility and prevent injury.
Secondly, Suspension training cleverly uses body weight and gravity for literally hundreds of exercises that let you utilise the power of your own body, anywhere.
Thirdly, Resistance training, using adjustable smooth and powerful Wayflex resistance bands to specifically target muscles either to strengthen and tone, or build muscle mass.
You can also use resistance training to develop muscle memory and core strength for use in many sports. Improve your golf swing, control your balance and perfect your tennis stroke. Improve your football striking strength, your swimming stroke or even your punching power.
And finally, a Stretching routine to help you cool down, keep your body supple and improve your quality of movement after a hard session.
Train anywhere, indoors or outsideThe Wayflex system is simple, it just needs a suspension point from which to hang, most typically the top of any door in your home which you simply close to wedge it into place. Wayflex is so versatile you can take it anywhere and it will be capable of supporting your weight. From any post, frame or handrail, indoors or outside, even use it from the branches of a tree in the park.
Full step-by-step instructions includedWayflex comes with a professionally-compiled training manual with three, step-by-step programs for beginners, through to intermediate and then advanced workouts. Just three sessions a week for 3 weeks will put you on your way to your perfect body, leaving you stronger, leaner and fitter.
|Colours||Black & Green|
|Set includes||•Door attachment strap •Suspension strap system •6 x Resistance bands •Soft-grip handles •Bonus training manual and workout programme. •Handy travel bag|
|Weights||Gross: 1.38kg Net: 1.1kg|
|Warning||Please refer to instructions and warnings on leaflet.|