Total Crunch - Complete, full-body aerobic ‘workout-from-home’ system
- Complete fitness workout system
- Just one dynamic movement works your entire body
- Build muscle and burn calories
- Change hand positions for targeted workouts
- Change foot position to change resistance
- Burns calories, while shaping and building muscle
- Lightweight and easily stored
Complete, full-body aerobic ‘workout-from-home’ system
Total Crunch lets you work out your entire body, from your calves, through your core, up to your back and throughout your arms and chest, in just one dynamic, continuous movement. You’ll achieve toned legs, higher and firmer glutes, a slimmer waist, a toned back and stronger arms as you burn calories and lose weight while shaping and building muscle. And when you want to change things up there’s no need to swap machines or add weights, with Total Crunch it’s as easy as just changing your foot position to dramatically increase weight resistance. PLUS, targeting specific muscle groups is as easy as changing hand positions: underhand position targets biceps and lats, overhand targets chest and shoulders and side position targets your back and deltoids. Total Crunch’s cutting-edge design provides an entire gym’s-worth of exercises, in your home, in one easy-to-use machine! AND it’s even easier to store, with one easy fold, it fits into any corner or conveniently slides underneath your bed.
Just one dynamic movement works your entire body
Total Crunch uses an ‘inverse symmetry’ system, that works on all your muscles at the same time, all the time, in one elegant, dynamic full-body movement. The ‘crunch’ in Total Crunch comes from the fact that your abs are constantly contracting, like doing a ‘crunchie’, but spread across your whole body through muscle contraction and elongation. That’s the power of inverse symmetry, positive when you exert, negative when you contract. These two simple but powerful motions equal the ultimate in fat-burning abdominal exercise.
Change hand and feet positions for targeted workouts
Total Crunch’s ‘double-altitude’ pedals provide two different levels of resistance. Place your feet on the higher pedals for increased resistance, and on the lower pedals for less resistance. Less resistance equals more reps and that increases cardiovascular exercise, thus burning more calories. So, forget stopping to add more weights, with Total Crunch it’s as easy as switching foot position to increase muscle building resistance by as much as 50%! PLUS, targeting different muscle groups is as easy as changing hand positions. Underhand position targets biceps and lats, overhand targets chest and shoulders and side position targets your back and deltoids.
Lightweight and easily stored
If you want a gym experience at home, you don’t want the equipment that goes with it taking up space. Total Crunch features an amazingly efficient design that is super easy to fold. Just raise it and fold it in the middle and suddenly Total Crunch fits into any corner or conveniently slides underneath your bed.
|Dimensions||UNIT: 100x21x21 cm|
|Max User Weight||100 Kg / 220 Lb / 15.7 Stone|
|Set includes||1 x Total Crunch|
|Weights||Gross: 14kg / Net: 11.4kg|
How much does delivery cost?
|Order value||Cost of delivery||Delivery|
|*Standard UK Delivery||£0.99 - £44.99||£2.95||Delivery within 4-5 working days|
|**Next Working Day UK Delivery (Mon -Friday)||£0.99 - £44.99||£6.95||Order by 5.30pm for next working day delivery|
|**Saturday UK Delivery||£0.99 - £44.99||£10.95||Order by 5.30pm Friday|
|**Sunday UK Delivery||£0.99 - £44.99||£10.95||Order by 3.30pm Saturday|
|Eire (Republic of Ireland)||All orders||€8.95||Order by 5.30pm for delivery within 4-5 working days|
*A small number of products may require an additional postage cost due to the size of the parcel or other special considerations. If any additional fees are applicable then this will be made clear at checkout before you complete your order.
**For the following locations next day delivery may take up to two working days: Aberdeen (AB 30-35, 41-54), Northern Highlands (AB 36-38, 55-56), FK (17-21), HS (1-8), IV (All), KW (0-14), PH (15-32, 34-48), Eire (Republic of Ireland) (EI (ZZ75) (All)), Glasgow (G 83), Guernsey (GY 9), Oban (HS 9, KA 28, PA 20-99, PH 33, 49-99), Isle of Man (IM (All)), Arran (KA 27), Orkney Shetland (KW 15-99, ZE (All)) and Cornwall (TR 21-25).
We do not deliver to BFPO addresses.
Orders can only be delivered to the country of the customer’s billing address.
How long does standard delivery take?
We aim to deliver all products within 4 - 5 working days. On rare occasions delivery may take a little longer; if you have not received your items within 14 days of you placing your order, please contact our customer service team.