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Sedentary? Tips for Staying Active in 2022

Last year, many New Year’s resolutions went down the drain when the pandemic hit the world. Social distancing and lockdown […]

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Veganuary – Tips, Recipes, and Products

With more interest in animal welfare, becoming vegan is an increasingly popular choice. Celebrities are taking the plunge as are […]

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21 New Year’s Resolutions for a Happy Life

If you think New Year’s resolutions are doomed to failure, perhaps you’ve made yourself too many promises to change too […]

Sleeping woman using Chillmax Air personal cooler on her bedside table to keep cool at night

How to Keep Cool at Night

As a nation, we can’t wait for the temperature to start to soar. After all, hot summer days mean shorts, […]

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How To Meditate: World Meditation Day

We’re living through strange times. Living through a pandemic, for starters, feels like we’ve all been thrown the ultimate curveball, […]

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How to Cope with Post-Lockdown Anxiety

The long, hard months of lockdown are at last coming to an end, and as the UK opens up, we’re […]